What is this workshop about?
Procrastination is an intermingling of not only psychological, behavioural, and emotional issues but also social, cultural, biological, and neurological tendencies. Its more complex than just postponing our tasks and activities. We can help you to better recognize if you are procrastinating and learn ways to overcome it.
What we’ll talk about
- How procrastination happens.
- The different types of procrastination.
- Why does it happen.
- The basis of the procrastinating brain.
- Learn how to overcome it.
- Time management strategies.
Details & Pricing
Book with us!
1h30min
Dr.ª Ana Ramos
Master in Clinical and Health Psychology by the Faculty of Psychology and Education Sciences of the Porto University. Curricular internship at the Neuropsychology Unit at the Centro Hospitalar Universitário São João. Research Project "Long-Term Cognitive Outcomes in Parkinson's Disease after Deep Brain Stimulation" at Centro Hospitalar Universitário São João. Psychologist at NeuroGime.