We hope this workshop brings the awareness you need to stop sabotaging yourself with procrastination and fall in love with this continuous process of self-improvement!
What we’ll talk about
- Understand why bad habits are so attractive.
- Becoming aware of the possible triggers, behaviors, and rewards that lead us to bad habits.
- Give tools to explore natural inclinations and life values.
- Learn behavioral strategies to deal with procrastination.
- Learn how to create and maintain a long-term plan for self-improvement.